I wrote previously, after London Marathon about doing some soul searching to find the magic formula to going under 3:30 in the marathon. I printed my findings and I scored a 60 %.... out of 100%. I was doing ok, but I wanted better than ok …I wanted to get results. Doing average gets … Continue reading The Magic Formula (Revisited)
Baker Hughes 10km is a great event - family friendly but also a great chance to run supported by the local running communities. Its a time where the bright Orange (Hazelhead JS, Newmachar, Charlie House, Newburgh Dunes), Blue (BHGE, JSK), Green (Rebel PT), Purple (FLJ's) and Black & Gold (Metro Running Club) of different running … Continue reading HWI – BHGE 10km 2019
This weeks Marathon Spotlight comes from the second part of the Horne / Adams partnership. Both running with Metro Aberdeen and both training with Rebel PT surely a match made in heaven. A huge thanks to Scott for completing the marathon spotlight, and also I think he is being very hard on himself on his … Continue reading Marathon Spotlight – Scott Adams
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