Osteoarthritis and Running : myths and recommendations

I am recently in the midst of completing the "Running Symposium" held in Australia - the first of its kind brought about by COVID. It has ran over three days and has guest lecturers from all over the world who are specialists in their fields which include running. When a topic came up about the … Continue reading Osteoarthritis and Running : myths and recommendations

Eliud Kipchoge : my Sub 2 hour marathon

The documentary Eliud Kipchoge:my sub-2 hour marathon is about one of the greatest and most controversial sporting moments when the great Nike sponsored Kenyan Eliud Kipchoge ran the marathon distance of 26 miles and 385 yards in a lightning fast time of 1 hour 59 minutes and 40 seconds in Vienna Austria. One of the … Continue reading Eliud Kipchoge : my Sub 2 hour marathon